Register For Our Mailing List

Register to receive our free weekly newsletter including editorials.

Home / 306

Investors can reduce failures of self-control

This is a summary of a conversation between Shane Shepherd, Head of Research, Research Affiliates, and David Laibson, Professor of Finance, Harvard University, on 11 March 2019.

Shane Shepherd and David Laibson recently discussed Laibson’s research into self-control, in particular, an investor’s self-control or lack thereof in making buy and sell decisions, especially in periods of market stress. The video interview and transcript are part of the Research Affiliates’ Conversations series.

Laibson's research finds that changing the environment has proven to be much more effective than trying to talk people into changing their behavior.

Standard economic theory views people as rational decision makers and fully capable of successfully acting on their good intentions. The reality is far different. The field of behavioral economics examines how people actually behave and the consequences of their actions. Behavioral economics acknowledges that people can be ‘imperfectly rational’, and that while they have good intentions, they often have poor follow-through. Looking at economics through the lens of human behavior can produce more realistic and more useful expectations about markets and market participants.

Self-control — not always easy to exercise — plays a huge role in deciding whether to take an action that will have implications both in the present as well as down the road. Walter Mischel’s famous ‘marshmallow test’ illustrates exactly how difficult people find giving up current gratification for potentially greater gratification later.

In Mishcel’s research, the experimenter gives a five-year-old child a treat and walks away. But before leaving, the experimenter explains to the child that if he or she can wait to eat the treat until the experimenter returns, they will get two treats. Many of the children were unable to wait any length of time, while others were able wait the full 15 minutes until the experimenter returned. The children who successfully exercised self-control when left alone used a number of strategies to divert their attention from the treats.

A strategic framework for self-control

As adults, we also employ strategies to help us gain control over our instinctive responses and impulses. Laibson and his co-authors’ research lays out a framework for thinking about how we can gain more self-control.

Laibson prefaced the explanation of his research with Angela Duckworth and Katherine Milkman by saying:

“I think one of the interesting failings of human civilization is the principle that, somehow, we're going to make better choices by pulling ourselves up by our bootstraps and just deploying more willpower ... It turns out that other strategies are better at helping us improve our ability to self-regulate.”

Laibson gave a few examples. If we hear 'Everyone reuses their hotel towels', that's a way of conveying the message that everyone is pitching in to save water by reusing their towels, and you should too. This would be a cognitive (Ed, cognitive means involving conscious thinking), 'other-deployed' strategy. In contrast, a situational (Ed, situational means depending on a set of circumstances) involving an 'other-deployed' strategy would be when the hotel asks guests to make an active choice to reuse their towels, such as either placing them on the floor or on the towel bar.

A cognitive self-deployed strategy would be a self-generated deadline. For example, you really need to finish writing a report before a meeting the next morning, so you tell yourself that if you finish by 10:00pm you can relax and watch a show on Netflix. It's the carrot on a stick approach.

An alternative approach would be a situational self-deployed strategy in which you make a commitment to an external party. Instead of promising yourself a reward for achieving the work deadline, you make that promise to someone else, perhaps your manager. A commitment to an external party creates credibility for your promise and can be a very powerful way to ensure you follow through on your goal.

Interestingly, none of these strategies involve having more willpower. Rather, they all involve taking the limited willpower humans typically exercise and enabling it to go further.

Strategies to help save for retirement

Abundant anecdotal evidence and substantial academic research suggests that many people around the world are nowhere near saving the amount they will need to provide for a safe, secure, lengthy retirement. The research Laibson and his coauthors conducted shows that situational, as opposed to cognitive, strategies are the more successful way to help people grow their savings.

Cognitive strategies, in which we try to talk people into saving by either explaining how important it is or telling them how many other people are saving, work to some degree, but unfortunately fall short in offering sufficient encouragement to keep up the effort.

Compulsory savings, very much a part of the ecosystem of savings, particularly in Australia, is an other-deployed situational strategy, which by its very nature is quite successful. Mandating that everyone who gets a paycheck must put some of it away for retirement is a very effective means of building an individual’s savings. Private institutions encourage savings using less-strict strategies, such as defaults. If the employee doesn't wish to participate, they can opt out, requiring an action, a conscious decision not to save.

Strategies for impulse control in market downturns

Another area that suffers from problems related to self-control is investment decision making, or specifically, the desire to sell in the midst of a market downturn. When the market begins to fall dramatically and unexpectedly, many investors are plagued by a tremendous sense of panic. The impulse is to pull out of the market, to sell in order to avoid the negative feelings of being invested during a downturn, even though on a rational level they realize selling is likely not in their or their portfolio’s best interest.

The strategic framework just discussed as encouraging savings for retirement is useful in helping investors develop a plan for moderating impulsive behavior ahead of future market dips. Such a plan can support a more appropriate response by investors when the market takes an inevitable nosedive.

The message to investors is to resist the impulse to sell. “Sit on your hands.” Laibson recommends that, during unpressured moments, investors develop a strategy of being passive and of not trying to time the market. Thus in periods of market turmoil, when everyone is rushing for the exits and the panic to sell begins to make its presence known, the prepared investor only needs to remind herself of the cognitive strategy she’s developed to not overreact when the market is melting down.

Conclusion

Behavioral economics studies the ways people actually behave and applies these learnings to help people make better decisions for the long run. The recent research by David Laibson, Angela Duckworth, and Katherine Milkman explores strategies for enhancing self-control. These strategies can be either situational, which help us change our environment to have the appearance of more self-control or to make decisions easier for us, or cognitive, which are more of the educational variety.

They find that situational strategies tend to have ‘more bite’. Ultimately, as Laibson points out, changing the environment has proven to be much more effective than trying to talk people into changing their behavior.

 

Shane Shepherd is Head of Research at Research Affiliates LLC. This article is general information and does not consider the circumstances of any investor.

 

  •   15 May 2019
  • 1
  •      
  •   
banner

Most viewed in recent weeks

Are you making these SMSF mistakes?

After four decades advising investors, there are a few common mistakes I've seen SMSF investors make. From holding too much cash and chasing yield to overtrading and trusting tips. Are these errors costing you?

Why have Australian living standards 'fallen' and how do we fix it?

For the last few years there has been much talk of a 'cost-of-living' crisis in Australia and of 'falling living standards'. Lately this has flared up again with the pickup in inflation resulting in a renewed fall in real wages.

Will you run out of money in retirement?

Fear of running out has become a defining retirement anxiety. Why do some retirees die with substantial wealth while others deplete their nest egg? Evidence suggests the answer is more complicated than we think. 

Retirement spending is not one-size-fits-all

New data challenges the idea that Australians are underspending their super. The bigger issue may be helping retirees navigate complexity, make confident decisions and use their savings to support security, wellbeing and choice.

Four options for an income investor’s next dollar

What if Australia’s golden age of dividends is ending? Rather than overhaul your portfolio, it may be worth considering where new capital can work harder. I discuss four income strategies and the trade-offs behind each.

The missing link in the CGT debate

A little-noticed consequence of Labor’s tax changes could have implications well beyond investors’ tax bills. The issue raises bigger questions about incentives, capital allocation and the drivers of long-term economic growth.

Latest Updates

SMSF strategies

Meg on SMSFs: What do we think about reversionary pensions these days?

Reversionary pensions have long been a staple of SMSF estate planning, but are they still the best option? Meg Heffron revisits a once-clear favourite and asks whether changing super rules have shifted the balance.

The ageing ‘crisis’ has not and will not happen

Rising age dependency is frequently treated as a warning sign for economies. But when actual workforce participation is examined, a strikingly different picture emerges about ageing, productivity and economic sustainability.

Retirement

How does the 4% rule stack up?

The 4% rule has long been retirement's gold standard. But after a difficult period for investors, fresh analysis suggests a more conservative approach may significantly improve the chances of making savings last.

Shares

Four charts that expose market concentration risk

Investors have recently been rewarded for backing market leaders, but history suggests this eventually comes at a cost. Now may be the time to review whether your portfolio is carrying unintended risks beneath the surface.

Investment strategies

The case for gearing beyond property

Most Australians gear into property but ignore shares. That may be a mistake. Used carefully, geared equity strategies can enhance long-term returns, reduce cash tied up in growth assets and support retirement income goals.

Economy

Australia's $1 trillion debt pile

The headlines exclaiming that Australian government debt has hit A$1 trillion and US government debt has hit $40 trillion has turned heads, but how serious are they really? Will Australia's mix of debt create challenges?

Economy

Has 100 years of growth made us any happier?

For decades, GDP has been the benchmark for economic success, but has it made us materially happier? If happiness does not rise in lockstep with prosperity, are we overlooking what constitutes a successful society?

Sponsors

Alliances

  • ASA-Logo-RGB-ActiveGreen-web.png

© 2026 Morningstar, Inc. All rights reserved.

Disclaimer
The data, research and opinions provided here are for information purposes; are not an offer to buy or sell a security; and are not warranted to be correct, complete or accurate. Morningstar, its affiliates, and third-party content providers are not responsible for any investment decisions, damages or losses resulting from, or related to, the data and analyses or their use. To the extent any content is general advice, it has been prepared for clients of Morningstar Australasia Pty Ltd (ABN: 95 090 665 544, AFSL: 240892), without reference to your financial objectives, situation or needs. For more information refer to our Financial Services Guide. You should consider the advice in light of these matters and if applicable, the relevant Product Disclosure Statement before making any decision to invest. Past performance does not necessarily indicate a financial product’s future performance. To obtain advice tailored to your situation, contact a professional financial adviser. Articles are current as at date of publication.
This website contains information and opinions provided by third parties. Inclusion of this information does not necessarily represent Morningstar’s positions, strategies or opinions and should not be considered an endorsement by Morningstar.